Friday, December 27, 2019

Personal Experience Struggling with many Different...

In the years that the earth has been around many things have evolved from culture, technology, even we as people, and my youth. In today’s youth and generation we struggle with many different difficulties versus on what the generation of kids in the 60’s 70’s some of the 90’s faced. In today’s generation we struggle with a bigger deal of stress, insecurities, acceptance, and most importantly strive for perfection. We are now taught that in todays world that everything we do needs to be perfect, and if we manage to fail one time we will fall. Having my generation of youth striving for this constant image of perfection leads us to a great deal of stress and fear. In this paper I will be discussing Stress, defense mechanisms, negative thoughts, and mental and physical places I go to relax. The first section I will be discussing is Cognitive distortions with negative thoughts and Restructuring those negative thoughts. Every day in my life I face diffic ulties that make me question my life from school, to my love life, to the friendships I have in my life. The difficulty of school usually ranges from me thinking, did I make the right choice on going to college or should I have just started working full time right out of high school. I question my education so much because of the burden I feel I am placing on myself and mother with college expenses such as tuition, transportation, and basic essential needs. I usually begin to disassemble these thoughts by thinking it will all beShow MoreRelatedThe Effects Of Ptsd On Soldiers And Their Families Essay878 Words   |  4 Pagesprice; brave military men and women often foot the bill. Many men and women pay with their lives; others relive the sights, sounds, and terror of combat in the form of PTSD. Several causes and risk factors contribute to the development of PTSD. Combat-related PTSD appears slightly different than traditional PTSD. 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